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Spaghetti Squash Lime Peanut Noodle Bowl - an Ageless Diet™ Recipe

Spaghetti Squash Lime Peanut Noodle Bowl – an Ageless Diet™ Recipe

Any dish that uses my most favorite lime peanut sauce is a winner to me. I love this sauce. It’s my personal (healthy, ageless) crack. And, using it on a dish with a low-glycemic index, making it anti-inflammatory, is a bonus. Instead of rice noodles we’re using spaghetti squash, which is sweeter and much healthier […]

Curried Salmon Salad - An Ageless Diet™ Lunch

Curried Salmon Salad – An Ageless Diet™ Lunch

This salad is easy to make, tasty, high in protein, fiber, and omega-3s. With the addition of walnuts and turmeric you get added flavor and anti-inflammatory benefits. It’s a salad for the ageless you! If you have any other fresh greens around, add them, and if you want to make it more substantial throw in […]