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The Gut

The Gut

A healthy gut is key to a healthy, vital, strong, ageless you. We learn more and more everyday about the microbiome, the bacteria that live in our gut, and how critical these critters are to our health and well-being. A balanced microbiome with plenty of beneficial bacteria can mean a leaner, happier, and healthier you. […]

4 Ways To Agelessness

4 Ways To Agelessness

Cooking Ageless : Chia Seed Pudding

Cooking Ageless : Chia Seed Pudding

Chia Seed Pudding with fresh berries, hemp seeds, cacao nibs, and homemade cashew milk is delicious, fortifying, and 100% ageless! Plenty of good plant-based protein, fiber, and Omega-3s too! Try this pudding, and enjoy today as part of your Ageless Diet! If you want this recipe go here. And, if you’re ready to get with the […]

Video: Getting Your Heart's Desire, with Tony LeRoy, Part 1

Video: Getting Your Heart’s Desire, with Tony LeRoy, Part 1

Cooking Ageless : The Superfood Smoothie

Cooking Ageless : The Superfood Smoothie

This superfood smoothie has it all, and it tastes great, energizes you all morning, keeps you looking and feeling good. If you want this recipe (and others), check out AgelessDietLife.com &  sign up here register @ agelessdietlife.com if you want to take it the next level, go ageless AND Get. With. The. Program.

Video: Chakra Balancing & Healing - Guided Meditation with Jean Koerner

Video: Chakra Balancing & Healing – Guided Meditation with Jean Koerner

How To Quit Sugar Forever

How To Quit Sugar Forever

Go Ageless : Winter Beet Turmeric Smoothie

Go Ageless : Winter Beet Turmeric Smoothie

Cooking Ageless Diet : Black Bean Dip

Cooking Ageless Diet : Black Bean Dip

Video: Roasted Tomato Omelet - Cooking for an Ageless Diet™ with Tania

Video: Roasted Tomato Omelet – Cooking for an Ageless Diet™ with Tania

Video: 3rd Trimester Pregnancy Workout with Natalie Magee

Video: 3rd Trimester Pregnancy Workout with Natalie Magee

Video: How To Create a More Optimistic World with Tony LeRoy

Video: How To Create a More Optimistic World with Tony LeRoy

Video: Become more JOYFUL, Tony LeRoy's tips on finding happiness

Video: Become more JOYFUL, Tony LeRoy’s tips on finding happiness

Video: Foam Roller Routine

Video: Foam Roller Routine

 

Video: Feng Shui Your Way to Love

Video: Feng Shui Your Way to Love

Video: How to Connect with Your Spirit Guides

Video: How to Connect with Your Spirit Guides

 

Video: Talk To Your Spirit Guides & Expect Results

Video: Talk To Your Spirit Guides & Expect Results

 

Video: 5 minute workout for sexy butt & legs

Video: 5 minute workout for sexy butt & legs

Video: Kick Ass Core Workout with Kerri Gedert

Video: Kick Ass Core Workout with Kerri Gedert

Video: Tighten & Tone Your Body with Rebecca Swenson

Video: Tighten & Tone Your Body with Rebecca Swenson