RSSAuthor Archive for Happy

These articles were posted by a member of the Happiness Series staff, if you have any further questions or want a response to a comment, please contact us!

Daily Tip winelands

Daily Tip

What are some things you need and want to accomplish? Think in terms of how much better you’ll feel once it’s done.

Marriage, Parenthood & Depression

Marriage, Parenthood & Depression

The Friends and Family Conundrum by Brett Grayson “Sawyer, stop looking at me like that.” Sawyer’s my dog. He doesn’t speak English. I wish he did. Then again, maybe he wouldn’t love me as unconditionally. His small brain makes him loyal and willing to stay in bed until noon with me. I have those mornings sometimes. […]

Daily Tip

Daily Tip

Embrace your idealism, but test it against reality.

What could go wrong, Author Brett Grayson

Q&A with Author Brett Grayson

An interview with Brett Grayson, author of What Could Go Wrong? My Mostly Comedic Journey Through Marriage, Parenting and Depression   Why did you decide to write What Could Go Wrong?  Well, deep down it’s probably because I’m a narcissist. Anyone who writes about their life and expects others to care has to be a […]

Daily Tip

Daily Tip

You’re not obligated to hold onto damaging beliefs about yourself and the world simply because they’re “’how it’s always been”.

Daily Tip

Daily Tip

Are you ready to turn a corner regarding some old pattern of behavior?

Daily Tip

Daily Tip

Are you feeling tension between how you present yourself in public and any part of your identity you hide?

Daily Tip

Daily Tip

When you feel as if you live in what seem to be hopeless times, become your own source of faith.

are you ready

Daily Tip

Simply relying on beliefs or emotions is not enough. Dig beneath the surface.

Daily Tip

Daily Tip

Clear a little space and open room for your deeper desires, goals and priorities.

flowers in kirstenbosch, south africa

Daily Tip

State your intentions for the next 8 year cycle. What do you want to grow?

Daily Tip

Daily Tip

Small, simple moves toward what you love, or toward unexpected opportunities, can count for a lot.

Make an extra effort to truly hear what others have to say

Daily Tip

Great time to move your life forward toward your goals.

Daily Tip

Daily Tip

Why not see how far your imagination can take you today– especially if it relates to some far-off vision for your life?  

daily tip

Daily Tip

We all have a chance to alter our personal direction, to go through a transformation in consciousness.

Daily Tip

Daily Tip

Every effect has a cause

Daily Tip

Daily Tip

Small moves count for a lot. Progress can be incremental steps.

Daily Tip

Daily Tip

You don’t need to bend or push the river. Just keep swimming.

Make an extra effort to truly hear what others have to say

Daily Tip

Passion is no substitute for consistency.

daily tip

Daily Tip

Give some self-care attention to a part of yourself that you tend to overlook.