What is the Ageless Diet?

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Ageless Diet is the toolkit for optimal living. Living ageless brings rejuvenation. Fuel your body with the right foods, embrace an ageless lifestyle, and you heal yourself on a cellular level. Follow the 4 Ageless Rules and discover the fountain of youth. Cellular rejuvenation means younger cells, bringing younger skin, younger muscles, younger joints, younger metabolism, and a beautiful, revitalized you. It is possible to turn back the clock and stop premature aging. The corrosion that often comes with age is totally avoidable. We have accepted the fact that getting older means a degradation of our bodies. In fact, this “natural” degradation is the cumulative effect of poor diet and poorer lifestyle choices. It doesn’t have to be that way. Read the book, live the Ageless Diet, feel and look young again. The sprightly sparkle and limberness of youth can be yours at any age. Expect the physical joys we all took for granted in our 20s to return in full force–energy–libido, a slim waistline, even renewed and improved eyesight! And if you are still in your 20s and 30s you can stop premature aging– adopt the Ageless Diet Lifestyle now, maintain your youthful vitality, and never suffer the physical and mental deterioration most accept as inevitable. Discover the joys of feeling good and looking great, using the tools in the book and on the website AgelessDietLife.com – your one-stop shop for ageless living. With recipes, meal plans and shopping lists to make cooking ageless easy. Enjoy delicious food that nourishes you, tips on living agelessly for optimal wellness, without wasting money or time. Get hooked up with the Ageless Supplement Program to give you an edge in life, at work and play. Guided meditations for more easeful experiences and workout videos you can do anywhere. AND, of course, the big key to a successful Ageless Diet: food that tastes great, keeps you feeling good, and looking better. This book lays it all out: how to eat right, cool down inflammation, lose weight, and stop premature aging in its tracks. Change your diet AND you can transform your life.

There is so much misinformation out there about what to eat and how to live life for optimum health; it can be daunting, sifting through all this data. In this book, I share my story–how I got well, lost inflammation and weight, and became happier, healthier…biologically younger. It wasn’t hard, but it did require going back to basics. I remembered what I knew, what we all intuitively know. I rediscovered cooking for myself, and how good healthy food can taste. As my body became stronger and leaner through diet and exercise, I discovered that physical exercise elevates my mood–better than any pill ever will. And I know now that a good night’s sleep is more important than almost anything. I’ve learned how meditation can shift my perspective, helping me manifest abundance.

One of the things I know with 100 percent certainty is that we are meant to be happy. And, I believe, we are designed for agelessness. We’ve just forgotten what we’ve known in our gut to be true, that good, whole foods, sleep, movement, and mindfulness can change our lives and our world. We don’t have to age and lose control of our bodies and minds as we get older, we can thrive till the day we die. We can look beautiful in our 40s, 50s, 60s, and into our 90s and beyond. Life doesn’t end at 40; it begins when you embrace your innate agelessness. The Ageless Diet book will give you a master plan for maximum vibrancy. This is the map to the fountain of youth. Follow the 4 simple rules, use the meal plans, do the workouts, take the supplements, and try the meditations–all available on the website–and you will feel better. You will look great. We’re designed for exuberant joyful living.


The Ageless Diet book! Order your copy today & start living for an ageless you!

I’ve been developing this program over a lifetime. Working with renown naturopathic doctors I’ve added a supplement component to the diet, and we’ve created a line of the best-quality, pharmaceutical-grade vitamin and mineral supplements to keep you balanced, healthy, and help you deal with all those “extras” in life – the toxins we all come in contact with throughout our day, everyday. 

The Ageless Diet Reset/Cleanse starts as a 6 week program. Though I bet you’ll become hooked on feeling good. And, you’ll keep eating healthy whole foods, exercising, meditating, and enjoying a good night’s sleep for as long as you want to be vibrant, happy, and AGELESS. Contact us today to find out more about the Ageless Diet at [email protected]. And buy the Ageless Diet book here.  


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About the Author: Tania Van Pelt is the creator of Happiness Series. She is a writer and content creator, working in film, tv, and online. She wrote the popular lifestyle book "Ageless Diet," published in late 2015. And she is currently working on her next book. She also developed a sitcom pilot set in the restaurant business called "Employees Only TV" and is developing another web series comedy about Denver.

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