10 Steps to Be Happy

Here are Galen Pearl’s 10 Steps to Finding Happiness & Staying There

10 Steps
1. Give yourself permission to be happy.
2. Decide if you want to be right or happy.
3. Give up the delusion of control.
4. Feel your feelings.
5. Make haste to be kind.
6. Judge not.
7. Practice compassion.
8. Forgive everyone.
9. Develop an attitude of gratitude.

AND
 

10. Be here now.
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About the Author: Galen Pearl’s stories have appeared in Chicken Soup for the Soul and A Cup of Comfort anthologies, and her popular blog, 10 Steps to Finding Your Happy Place (and Staying There), attracts thousands of readers every month. Recently retired from teaching law, she regularly leads retreats and workshops on developing habits to grow a joyful spirit. A Southern girl transplanted to the Pacific Northwest, she enjoys her five kids and two grandchildren, martial arts, her cabin in the mountains, and mahjong.