Happiness Homework 4/9

| Apr 09, 2012 | Comments 0

Learn new breathing techniques this week. This one, for example, is great to relieve stress and tension, imitate the spouting breath that a dolphin uses upon surfacing. Really push that breath out.

 

Share

Filed Under: Blogs

About the Author: These articles were posted by a member of the Happiness Series staff, if you have any further questions or want a response to a comment, please contact us!

%d bloggers like this: