Healthy Snack-Cinnamon Toast

We love cinnamon toast, with good, organic butter, cinnamon, and Alvarado’s bread. It’s sprouted bread and we love the nutty taste.

Toast your Alvarado Street sprouted sourdough bread (where available) or any sprouted 100% whole grain bread
Spread real (preferably organic) butter
Dust bread with cinnamon (no sugar needed), Saigon Cinnamon is a great treat. (Cinnamon is an anti-inflammatory spice & it hits that sweet spot, keeping you from eating sugar. Use it in your coffee too.)


Filed Under: Recipes


About the Author: Tania Van Pelt is the creator of Happiness Series. After working in film, she realized that creating content for an online world that moves and inspires people is where it's at. She loves the immediacy and the vibrancy of working online. Tania created Happiness Series because she wants to empower people to live healthier, longer, more joyful lives through fitness, nutrition, stress management and integrative wellness. After years of research and practical application, she is excited about the newest project, Ageless Diet™. Ageless Diet is a lifestyle that promotes an Ageless You. Because getting older doesn't have to mean aging, and losing weight doesn't have to be hard. Happiness Series and Ageless Diet are going in new directions, bringing people together in beautiful settings with retreats and conferences. Books and a cooking series are soon to follow. Tania also recently completed her sitcom web/TV series pilot Employees Only, at