ISHTA yoga in NYC is a haven in the city. Safe, thoughtful yoga with knowledgeable teachers. Tania loves the teaching at ISHTA.

The ISHTA mission is to blend the ancient and contemporary yoga teachings of Hatha, Tantra and Ayurveda into a system that caters to individual students’ needs. Whether you are looking for physical strength or greater peace of mind, ISHTA provides a tailored practice to enhance your health and well-being.


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