The Gut

A healthy gut is key to a healthy, vital, strong, ageless you. We learn more and more everyday about the microbiome, the bacteria that live in our gut, and how critical these critters are to our health and well-being. A balanced microbiome with plenty of beneficial bacteria can mean a leaner, happier, and healthier you. […]

Cooking Ageless : Chia Seed Pudding

Chia Seed Pudding with fresh berries, hemp seeds, cacao nibs, and homemade cashew milk is delicious, fortifying, and 100% ageless! Plenty of good plant-based protein, fiber, and Omega-3s too! Try this pudding, and enjoy today as part of your Ageless Diet! If you want this recipe go here. And, if you’re ready to get with the […]

Become Ageless… Buy the BOOK!

There is so much misinformation out there about what to eat and how to live life for optimum health; it can be daunting, sifting through all this data. In The Ageless Diet book, Tania Van Pelt shares her story. How she got well, lost inflammation and weight. She is now happier, healthier, even biologically younger than […]

Cooking Ageless : The Superfood Smoothie

This superfood smoothie has it all, and it tastes great, energizes you all morning, keeps you looking and feeling good. If you want this recipe (and others), check out AgelessDietLife.com &  sign up here register @ agelessdietlife.com if you want to take it the next level, go ageless AND Get. With. The. Program.

The Power of Plants

Plant Power Look, I’m not saying go vegan, or give up your steaks, bacon, burgers, roast chicken… I’m simply pointing out that we feel better when we eat mostly plants. When I created the Ageless Diet I was conscious of making it an omnivore’s delight. I didn’t want it seem mean or pinched or abstemious. […]

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