Cooking Ageless : Chia Seed Pudding

Chia Seed Pudding with fresh berries, hemp seeds, cacao nibs, and homemade cashew milk is delicious, fortifying, and 100% ageless! Plenty of good plant-based protein, fiber, and Omega-3s too! Try this pudding, and enjoy today as part of your Ageless Diet! If you want this recipe go here. And, if you’re ready to get with the […]

The Gut

A healthy gut is key to a healthy, vital, strong, ageless you. We learn more and more everyday about the microbiome, the bacteria that live in our gut, and how critical these critters are to our health and well-being. A balanced microbiome with plenty of beneficial bacteria can mean a leaner, happier, and healthier you. […]

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  • Daily Tip

    Daily Tip

    When you take initiative in doing things differently and the more satisfying the doing of those things will likely feel.

  • Daily Tip

    Daily Tip

    Be sure not to over-promise on what you can deliver.

  • Ask for clarification when you don’t understand.

    Daily Tip

    Focus on what’s important to you.

  • Daily Tip winelands

    Daily Tip

    What are some things you need and want to accomplish? Think in terms of how much better you’ll feel once it’s done.

  • Daily Tip

    Daily Tip

    Embrace your idealism, but test it against reality.

  • Daily Tip

    Daily Tip

    You’re not obligated to hold onto damaging beliefs about yourself and the world simply because they’re “’how it’s always been”.

  • Daily Tip

    Daily Tip

    Are you ready to turn a corner regarding some old pattern of behavior?

  • Daily Tip

    Daily Tip

    Are you feeling tension between how you present yourself in public and any part of your identity you hide?

  • Daily Tip

    Daily Tip

    When you feel as if you live in what seem to be hopeless times, become your own source of faith.

  • are you ready

    Daily Tip

    Simply relying on beliefs or emotions is not enough. Dig beneath the surface.

  • Daily Tip

    Daily Tip

    Clear a little space and open room for your deeper desires, goals and priorities.

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    Daily Tip

    State your intentions for the next 8 year cycle. What do you want to grow?

  • Daily Tip

    Daily Tip

    Small, simple moves toward what you love, or toward unexpected opportunities, can count for a lot.

  • Make an extra effort to truly hear what others have to say

    Daily Tip

    Great time to move your life forward toward your goals.

  • Daily Tip

    Daily Tip

    Why not see how far your imagination can take you today– especially if it relates to some far-off vision for your life?  

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    Weekly Astrology January 7-13, 2019

    From January 7th to the 13th we are propelled forward by wild enthusiasm and high idealism.  We may be moving against the grain of external events. Caution takes a back seat as we are off on an adventure or two.  It is smart to avoid situations where many people are pushing strongly held beliefs, even when we […]

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