The Power of Plants

Plant Power Look, I’m not saying go vegan, or give up your steaks, bacon, burgers, roast chicken… I’m simply pointing out that we feel better when we eat mostly plants. When I created the Ageless Diet I was conscious of making it an omnivore’s delight. I didn’t want it seem mean or pinched or abstemious. […]

Easy Diet Tips

  These tips may be obvious, but it’s often the basic common sense stuff we ignore. 5 simple health tips to keep you ageless: 1. Hydrate. Water is life. Most of us probably need to drink more water throughout the day. Often when we’re feeling sick, queasy, headache-y, it turns out we’re dehydrated. When we’re properly hydrated, […]

Be A Light

The Buddha said, “make yourself the light.” And boy would I love to, but I’m having a hard time. I’m feeling a little fragile these days, more than a little, I guess. The U.S. election was this week, and I’m gutted, flattened… devastated. I’m anxious about the future. I’m worried about those most vulnerable, the […]

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  • Daily Tip

    Daily Tip

    We are all so connected. ALL of us.

  • Daily Tip

    Daily Tip

    We’re all being called upon to help the people around us. And to use our energy to support community.

  • Daily Tip

    Daily Tip

    Denial consumes energy.

  • Daily Tip

    Daily Tip

    What helps you feel community?

  • Daily Tip

    Daily Tip

    Where are you in your life to proceed with your heart path?

  • Daily Tip

    Daily Tip

    The information you get now helps you make sense of things you didn’t understand before.

  • Daily Tip

    Daily Tip

    Feeling frustrated paralysis? Look at anger? Who are you angry at? What’s the story? Great time to review and release.

  • Daily Tip

    Daily Tip

    Where do you need to break through and look at things?

  • Daily Tip

    Daily Tip

    What do you actually believe? More importantly… why?

  • Daily Tip

    Daily Tip

    What are you in charge of? What do you take personal responsibility for? What is your path?

  • Daily Tip

    Daily Tip

    What is your vision of sovereignty? How are you sovereign in your own right?  

  • Weekly Astrology for September 11-17, 2017

    Weekly Astrology for September 11-17, 2017

    From September 11th through the 17th it’s a good use of our time to complete things that are already in motion.  Consolidate gains and prepare to change gears.  Excitement from the last few weeks is starting to fade.  There may be some items in our personal life that need attention now.  Be prepared to take a leap […]

  • Daily Tip

    Daily Tip

    What are your beliefs that you need to transform, change, and/or take action around?

  • Daily Tip

    Daily Tip

    You are a much larger being than you ever imagined.

  • Daily Tip

    Daily Tip

    You have a long way to go, and that’s a good thing.

  • Daily Tip

    Daily Tip

    Keep a wide perspective.

  • Daily Tip

    Daily Tip

    Are you willing to involve yourself totally in what you want to achieve?

  • Daily Tip

    Daily Tip

    What does your current plan serve? And, what serves your plan?

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