Cooking Ageless : Chia Seed Pudding

Chia Seed Pudding with fresh berries, hemp seeds, cacao nibs, and homemade cashew milk is delicious, fortifying, and 100% ageless! Plenty of good plant-based protein, fiber, and Omega-3s too! Try this pudding, and enjoy today as part of your Ageless Diet! If you want this recipe go here. And, if you’re ready to get with the […]

The Gut

A healthy gut is key to a healthy, vital, strong, ageless you. We learn more and more everyday about the microbiome, the bacteria that live in our gut, and how critical these critters are to our health and well-being. A balanced microbiome with plenty of beneficial bacteria can mean a leaner, happier, and healthier you. […]

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  • Daily Tip

    Daily Tip

    Remind yourself that misunderstandings and miscommunication are only human.

  • Daily Tip

    Daily Tip

    Be as clear as you can with what you say.

  • Daily Tip

    Daily Tip

    Make up your mind to be kind to yourself, and to your inner monsters.

  • Daily Tip

    Daily Tip

    Ride the waves gently.

  • Daily Tip

    Daily Tip

    Don’t be so fixed on one point of view or way of being.

  • Daily Tip

    Daily Tip

    Attend to that which stands in your way of manifesting your deepest longing.

  • Daily Tip

    Daily Tip

    Do you feel stuck in repetitive behaviors, or do you see a new way forward?

  • Daily Tip

    Daily Tip

    Perfection is a lie; don’t fall for it.

  • Daily Tip

    Daily Tip

    The more you can admit to yourself what you’re feeling and why, the easier it will be to express it in healthy, productive ways.

  • Daily Tip

    Daily Tip

    Stay in your body and your feelings.

  • Daily Tip

    Daily Tip

    Make sure that what you create is of service to the world.

  • Daily Tip

    Daily Tip

    If it’s of value to YOU, you must spend time on it.

  • daily tip

    Daily Tip

    The more your thoughts become actions, the more you’ll see their power.

  • Daily Tip

    Daily Tip

    We’re moving into a new season… Retrace your steps, and notice what has changed.

  • Weekly Astrology September 10-16, 2018

    Weekly Astrology September 10-16, 2018

      From September 10th to the 16th although the spirit of adventure is strong, we get further by limiting our options and staying practical.  Small accomplishments with an exacting eye on details can be a source of immense joy.  We just need to have our microscope focused correctly and to be patient. 10th – Monday – Mars Semi-square Neptune, […]

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