Cooking Ageless : Chia Seed Pudding

Chia Seed Pudding with fresh berries, hemp seeds, cacao nibs, and homemade cashew milk is delicious, fortifying, and 100% ageless! Plenty of good plant-based protein, fiber, and Omega-3s too! Try this pudding, and enjoy today as part of your Ageless Diet! If you want this recipe go here. And, if you’re ready to get with the […]

The Gut

A healthy gut is key to a healthy, vital, strong, ageless you. We learn more and more everyday about the microbiome, the bacteria that live in our gut, and how critical these critters are to our health and well-being. A balanced microbiome with plenty of beneficial bacteria can mean a leaner, happier, and healthier you. […]

  • Other Recent Articles

  • No one has a right to tell you who you are.

    Daily Tip

    Where healing is made welcome, it will enter.

  • Daily Tip

    Daily Tip

    Living in the past is counterproductive.

  • Daily Tip

    Daily Tip

    Pay attention to the conversations you’re having lately. Is there a theme emerging?

  • Make an extra effort to truly hear what others have to say

    Daily Tip

    We’re enough the way we are.

  • Daily Tip

    Daily Tip

    Everybody needs to bow to what a person needs to feel healthy physically and mentally. The world is not going to be saved with self-righteousness.

  • Daily Tip

    Daily Tip

    The world will be saved by everyone knowing the world is sacred.

  • Daily Tip

    Daily Tip

    What you have to understand, worry never makes anything better.

  • Cape Town Daily Tip

    Daily Tip

    If certain patterns just don’t seem to be working for you, it could be that kicking them will free up valuable creative power that you can put to better use. 

  • daily tip

    Daily Tip

    Healing is always available to you.

  • Daily Tip

    Daily Tip

    We are all held and safe on a basic, deeper level.

  • Daily Tip

    Daily Tip

    You’re not alone. We are all with you, we see you, we are your witness and your light.

  • Daily Tip

    Daily Tip

    We must not cower in the dark cave of our shame.

  • Daily Tip

    Daily Tip

    This is your reminder to take care of yourself emotionally and physically.

  • daily tip

    Daily Tip

    What types of relationships could use more of your attention and energy?

  • astrology by Bob Mulligan

    Weekly Astrology October 8-14, 2018

    From October 8th to the 14th  our attention fluctuates; we may find ourselves changing attitudes, direction, and even interests several times in rapid succession.  New information and new opportunities can encourage us to leave one situation and embrace another. This is all ok, provided we maintain some continuity of purpose. 8th – Monday – The New Moon is […]

  • Daily Tip

    Daily Tip

    How do you communicate what you can be for someone and what you can’t be?

  • Daily Tip

    Daily Tip

    Right now you have an opportunity to review, learn from and heal your past mistakes.

  • All Recent Articles